Here's What You'll Learn

A Mind Reset is the place to start and I’m the person to help you. The path to Your Best Self, will contain ways to feel more confidence, by helping you make practical changes in how you think and how you deal with the world around you and then you will start to see the difference that makes in your day to day life.

You don’t have to do this on your own anymore. You don’t have to suffer in silence or hope things improve by themselves. I’m here to help you transform how you think, so you can change how you feel forever.

Why not click on one of the ways you can work with me, or get in touch with me and let’s chat about how I can help by clicking the contact me button in the menu above or by emailing me at [email protected].

  • How to develop a Mindset that is targeted and laser focussed on getting you what you want from life

  • The ability to identify bad habits that are distracting you and finding ways to replace those bad habits with good habits that will accelerate personal and professional growth in any area of your life you choose

  • Document your goals and develop a clear and concise plan of action in order to attain them

  • Harness the ability to perform at your best, by starting the day with a morning routine like never before and an evening routine that encourages rest and recuperation, ready for following day

  • A wealth of hints, tips, tricks and guidance on how to perform at the best of your ability whist maximising productivity (stop just being busy - be productive)

  • Search within for answers that will help you visualise and reach your dreams and ambitions, no matter how big they are

  • An opportunity for direct discussion with Jamie himself to help you be crystal clear on how you can attain Your Best Self!

Course Curriculum

  • 1

    WELCOME MODULE

  • 2

    MODULE 1 - Prosperity Mindset

    • Welcome

    • Let your imagination go wild!

    • Your personal wants

    • Your professional wants

    • Goal cards

    • Mind, Body, Spirit & Soul

    • Icebreaker

    • The impact of stress

    • Time block plan

  • 3

    MODULE 2 - The Infinite Mind

    • Let's get to work 1

    • Let's get to work 2

    • Let's get to work 3

    • Let's get to work 4

    • The next chapter

    • Gratitude

    • Your results. Where are you now?

    • Paradigms

    • Paradigm shift

    • Thoughts become things

    • I can. I will.

  • 4

    MODULE 3 - Real Goal Setting

    • Where you're taking things

    • Think way beyond

    • Who inspires you?

    • Easy as A,B,C

    • Process, Performamce, Outcome

  • 5

    MODULE 4 - Developing Your Habits

    • Time up! Sit down!

    • Things you're good at

    • Fixed Vs Growth Mindset 1

    • Fixed Vs Growth Mindset 2

    • Reflect. Have you grown?

    • Reflection time

    • 10 X Your Best Self Part 1

    • 10 X Your Best Self Part 2

Companies We Work With

Carolina Housing Trust
Dundee & Angus College
Dundee FC
Growth Mindset Yeti
Scottish Hockey
Scottish Rowing
Tayside Contracts
Tesco

No Better Time To Invest In Yourself

So, the key to success is learning and there is no better time to invest in yourself than NOW. The future is what we make in the present times.